HUMANISTIC COUNSELLING & PSYCHOTHERAPY
IN BRIGHTON & HOVE
An honest, collaborative, relational approach to therapy, LGBTQ+ affirmative and grounded in confidentiality.
Face-to-face or online.
I am here for you if you're going through something difficult, confusing or unbearable. No matter how dark or hopeless it feels, bring it to the safety of the therapy room and together we'll find a way forward for you.
Therapy with me is a place to slow down and expand your awareness of your experiences and choices, as well as a place to try something different, take risks, and be rebellious even.
Whether or not you know what you want to work through, I offer a containing and reliable moment in your week for you to meet the challenge of change at your own pace. You might just discover parts of yourself that you couldn't see before, like the roots of a tree, so that you can stand resilient and flexible in the face of life's challenges.
On the following pages you can find out more about me, about my approach, how therapy sessions work (including fees and availability), and how to get in touch.
"You are you, and I am I, and if by chance we find each other, it's beautiful. If not, it can't be helped."
Fritz Perls
"No tree, it is said, can grow to heaven unless its roots reach down to hell."
Carl Jung
